Radical Presence
Somatics | Mindfulness | IFS
My Approach
It is my intention for this practice to be a place of safety dignity and belonging for all:
In particular those who suffer the impact of discrimination based on race, color, origin, religion, age, class, ability, sexuality or gender.
What I strive for in my work is to create a warm and nurturing space in which Radical Presence is an embodied experience. Being radically present means complete, undivided attention in our holistic, present Core/Self, void of judgement, expectations or agenda. I will be your guide on the path to understanding that whatever it is you are trying to make sense of, or process, does not and has never impaired your inherent wholeness, but is here, now, to re-awaken and re-activate your wholesome, present Core/Self as leader.
Through the understanding of how mind and body communicate with each other you will learn how listening to your different inner parts will give us valuable information about the emotions, beliefs and behaviors you are struggling with and pave the way to transformative healing.
I am here to hold a safe space for you to explore together what it means to live in and respond from your inherently wholesome adult Core/Self.
We might have to rediscover it together but
whatever you bring, I will guide you in shifting your relationship to it and make space for new supportive lived experiences.
We will work together on finding and addressing the parts in you that keep you from feeling worthy, present, safe and connected.
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I facilitate various group offerings from Meditation
and Mindfulness practices to workshops
teaching diverse approaches to coping with
stress, anxiety, overwhelm, grief, absence of meaning, low self-esteem, conflict and other experiences, behaviors and beliefs we struggle with.
Modalities include Strozzi Somatics and Somatic Parts Work.
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